Hi, we are so happy you’re here. We’re Jess and Randy (husband and wife team, parents, and dedicated health coaches, committed to empowering men and women who have struggled to lose weight and are tired of feeling stuck on the yo-yo diet train). On our platforms, you'll discover invaluable guidance tailored to kickstart your journey towards a healthier lifestyle without sacrificing your favorite foods. With over four decades of combined experience in the health and fitness space, we offer a treasure trove of practical insights. Having coached countless individuals, we are determined to ensure you get the maximum benefit from your efforts without spinning your wheels. Regardless of your hectic schedule, past failures with dieting and fitness programs, rest assured, we're here to guide you towards the transformation you deserve.

Fat Loss Made Simple

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Success Stories

Jess helped me change my eating habits into a new lifestyle that's realistic and successful. She was very supportive and encouraging. I never felt judged which is very important to me. Jess made the whole losing weight process very manageable and successful. I lost my first 30lbs in only 3 months following their program and lost a total of 42lbs in 7 months!

Nancy

I was in denial every day and then one day, had enough. I was struggling to even walk long distances when I realized, I needed to change. Jessica welcomed me in without making me feel judged. With Jessica’s support I really surprised myself! Through her mentorship I am finally getting my life back. I can do things I wasn't able to do for a long time, like tie my shoes and take my dogs for long walks.

Emily

Before working with Jess & Randy I was at a low point. I weighed 223 and felt awful about myself. I hid from pictures, never wore shorts and felt hopeless. I had so many failed diet attempts. Jess and Randy made the whole process so easy (in fact, I told Jess it seems TOO easy and doesn’t feel diety enough). I see that she was just getting me to eat REAL food and move my body. After 16 weeks I feel like I’m no longer dieting and have found food freedom. I am down over 4 pant sizes, down 28lbs, wear shorts, and happily take pics with my family. I feel so much better. I’m so much happier now. I’ve reached so many goals in the last 4 months!

Michelle

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